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Author Archives: jwaymouth78

Strength of America Award 2017

  Guerin Catholic High School Receives the 2017 Strength of America Award Guerin Catholic raises strength and conditioning standards creating safer programs and facilities for their athletes. Colorado Springs, CO – The National Strength and Conditioning Association (NSCA) and the President’s Council on Fitness, Sports, and Nutrition are proud to announce Guerin Catholic High School […]

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Weight Room 2017

Check it out! Huge thanks goes to Mr. Panasuk for making this video. Shows a small piece of what WE do every day in the Weight Room!  

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Why we have a Weight Room.

Why does Guerin Catholic, a 3A high school, have a dedicated room full of weights and an individual dedicated to teaching them proper technique? At Guerin Catholic we understand the importance of reaching our God given potential. Luckily for me, our administration understands that the Weight Room helps our students achieve that. Let’s start with […]

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Progression Exertion Tests

Progression exertion tests are given after the student athlete passes Impact and clinical tests given by a physician who is experienced in concussion care.  The tests are a physical stress test used to see if there are any symptoms that may linger after the athlete has been cleared by the physician.  Studies have shown that […]

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Progression Exertion Tests

Progression exertion tests are given after the student athlete passes Impact and clinical tests given by a physician who is experienced in concussion care.  The tests are a physical stress test used to see if there are any symptoms that may linger after the athlete has been cleared by the physician.  Studies have shown that […]

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